base movement coaching and strength conditioning

LOSE FAT, BE STRONGER

WE CAN HELP YOU REVOLUTIONISE YOUR FITNESS AND CHANGE YOUR BODY.

IT’S EASY TO GET STARTED

All great things are built on a solid foundation. Your brand-new fitness journey starts with fifteen one-to-one training sessions with your personal, dedicated fitness coach. You’ll learn the basics of proper movement techniques and be introduced to the importance of nutrition and sleep. The Foundation program is great fun and you’ll get to know your coach.

WHAT WILL I EXPERIENCE AT CROSSFIT CAMBRIDGESHIRE?

Your experience is likely to be completely different to any other fitness related journey you’ve had before, and if this is your introduction to fitness, it’s likely to be better than you think.

Our gym is the largest, best equipped and cleanest Crossfit gym in Cambridgeshire. We all feel a sense of pride for the gym and it’s facilities, including a great coffee bar and chill out area, well equipped changing rooms and www.injuryactive.com treatment room.

Fitness, fun and community – with a strong sense of accountability to yourself and from your coach.

WHO ARE WE?

We set up CrossFit Cambridgeshire in 2012 as a dedicated CrossFit Box for Cambridge and the surrounding area. Our small team of experienced coaches are passionate about the benefits of fitness and want to share their knowledge with you.

 

Once you get involved with CrossFit Cambridgeshire, there’s no looking back. You’ll learn a huge range of new skills and techniques, constantly challenge yourself and become part of an awesome community. Most of all, you’ll soon see the incredible results of the hard work you put in at CrossFit Cambridgeshire .

YOUR COACH FOR LIFE

The core of our program is based on the crucial relationship you have with your coach. Your personal, dedicated coach will be with you every step of the way to support you, motivate you and celebrate your achievements with you.

Together, you will be accountable for the amount of time and effort you invest in your training, which will gain you tremendous results, faster, and for the long term.

Our prescription for a great life.

We believe that fitness plays a large part in leading a healthy lifestyle. Coming to the gym regularly whilst eating a healthy diet provides the perfect platform to embracing life to the max.

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Our workouts are based on three core practices: Variety, Functional Movement and High Intensity.

VARIETY

Our workouts are different every day. Our training combines the most effective movements from gymnastics, weightlifting and bodyweight training. Always fun and challenging.

FUNCTIONAL MOVEMENT

Functional movements are actions that replicate our daily lives. Since evolution we have been lifting things up, running, jumping and throwing. We teach you the safest techniques that allow you…to be more human.

HIGH INTENSITY

Our workouts will change your body and improve your mental health. You will start at a level that’s right for you and as your fitness improves you will progress to levels beyond all your expectations, quickly and safely.

Get Fit for life with a dedicated fitness coach and work out in a fun and supportive environment designed to help you exceed your fitness goals.